Home Based Fitness Services only employs experienced trainers with valid certifications from the top 4 organizations in personal training: ACE, ACSM, NSCA and NASM. Anytime we have a trainer contact one of our clients we are sure they are informed of all pertinent health issues and able to deal with any risks a client may have. We also have all trainers pass an in-home specific training test to be certain they will be able to provide a quality session that is not only effective but safe.

Founded by exercise physiologist Nicolas Frade, Home Based Fitness began providing quality in-home training for clients in southern California. It then grew as a result of the demand for qualified professional trainers around the country. Nick has trained clients of all types and fitness levels and firmly believes that a healthy lifestyle, balance in life and a realistic approach to fitness is critical to living a long and fulfilling life. Some of his credentials include:

• A Bachelor’s degree from Rowan University in Health and Exercise Science, with a specialization in Health Wellness and Fitness Promotion.
• A Master’s degree from the University of Florida in Clinical Exercise Physiology.
• Strength and Conditioning graduate assistant for the University of Florida, Division of Recreational Sports.
• Certification as a Strength and Conditioning Specialist by the National Strength and Conditioning Association.
• Certification as a Personal Trainer by the American Council on Exercise.
• Certification as an Instructor of Basic Life Support (CPR & AED) by the American Heart Association.
• Certification as an Advanced Instructor of Adapted Aquatics by the American Red Cross.
• Certification as a Water Safety Instructor by the American Red Cross.

To receive more information about a trainer near you and getting a price quote please fill in your information on our “Request Information” page and we will contact you as soon as we can.